Find what is driving your headaches, then treat it at the source.
Many recurring headaches start in the neck, shoulders, or jaw. Our physical therapists, chiropractor, and acupuncturist work together under one roof to find the cause and help you have fewer, milder headaches without relying on pain pills.
Headaches that come from the muscles and joints of the neck, upper back, or jaw tend to follow a pattern. See how many of these you recognize.
Recognize two or more? An evaluation can show whether your neck, posture, or jaw is part of the problem, and what to do about it.
Different headaches have different causes, so they get different treatment. Your evaluation tells us which type you are dealing with.
Your plan combines the specialties that fit your headache type. Every provider works in the same building, so they share notes and adjust your care together.
Physical TherapyHands-on treatment for the neck and upper back, deep neck and postural strengthening, and a home program so you can manage flare-ups yourself.About physical therapy
Chiropractic CareAdjustments and joint mobilization from Dr. Phil Ragone, DC, to restore motion in a stiff neck and upper back and ease the strain that feeds tension and cervicogenic headaches.About chiropractic care
AcupunctureAcupuncture with Kathleen Marsh, L.Ac, to relax tight muscles and reduce stress, one of the most common headache triggers.About acupunctureWe go over your headache history, including when they start, how long they last, and what sets them off. Then we assess your neck, shoulders, posture, and jaw.
Your providers decide together which mix of physical therapy, chiropractic care, and acupuncture fits you, and how often you should come in.
Treatment in the clinic, plus exercises and workstation and sleep posture tips so you can keep headaches from coming back.
I've been dealing with severe headaches for months, and after my first visit to Health and Fitness Professionals, I knew I was in good hands. The team here are extremely friendly and knowledgeable, and took the time to understand my condition and put me on a personalized treatment plan. I highly recommend coming here!
Guy ScaefflerPatient reviewStill have a question? Call us and a member of our team will help.
Common clues are pain that starts at the base of the skull, headaches that get worse in certain neck positions or after long periods at a desk, and a stiff neck on the same side as the pain. Your evaluation includes hands-on testing of your neck and upper back to confirm whether they are involved.
They can help when neck tension, posture, or stress play a part in your migraines, which is common. The goal is fewer and milder attacks. Migraines are a neurological condition, so we recommend staying under your physician’s care, and we are happy to coordinate with them.
No. Adjustments are one option among several. If you would rather not have them, or they are not a good fit for you, your plan can use gentle mobilization, soft tissue work, exercise, and acupuncture instead.
It depends on your headache type and how long you have had it. Some patients notice a difference within the first few visits, while others take longer. We track your progress and adjust your plan as you go, so you always know what comes next.
Yes. We accept most major plans, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and we verify your benefits before your first visit. Call (908) 282-3737 and we will check your coverage.
Bring your insurance card, a list of the medications you take, and any relevant medical records or imaging. A simple headache diary also helps: note when each headache starts, how long it lasts, and what you were doing.
Tell us about your headaches and we will help you find out what is behind them. Same-week appointments are available.
